Episode 8 Iron for Athletes
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Description
Hannah & Grace discuss the role of iron for athletes.
What does iron do in the context of health and sports performance? How much iron should athletes be consuming? Why do athletes require more iron than the general population? How can athletes meet their iron requirements?
More Episodes
Hannah sits down with Leilanie Pakoa, a sports and exercise psychologist to discsuss the complex intersection between sensory overwhelm, executive dysfunction, neurodiversity stigma and eating disorders.
This is a two-part chat. if you haven't already, listen to Part 1 HERE.
Learn more about...
Published 06/23/24
Published 06/23/24
Hannah sits down with Leilanie Pakoa, a sports and exercise psychologist to discsuss the complex intersection between sensory overwhelm, executive dysfunction, neurodiversity stigma and eating disorders.
This is a two-part chat, with part two dropping next Monday.
Learn more about our...
Published 06/16/24
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