Episode 9 Strength & Conditioning For Rugby with Exercise Physiologist Nick Carbone
Listen now
Description
Hannah (Sports Dietitian) chats with Exercise Physiologist and Performance Coach at Dolphins NRL about strength and conditioning and nutrition across a rugby season.
In this episode we discuss:
The demands of rugby league What makes a good athlete elite How programming and goals change across the season What to consider when making body composition changes across the season Goals around improving strength and power Adressing niggles Practical strategies you can get started with
Get in touch with Nick!
Instagram: carbone_performancecoach
The Movement Standard: Website
More Episodes
Hannah sits down with Leilanie Pakoa, a sports and exercise psychologist to discsuss the complex intersection between sensory overwhelm, executive dysfunction, neurodiversity stigma and eating disorders.
This is a two-part chat. if you haven't already, listen to Part 1 HERE.
Learn more about...
Published 06/23/24
Published 06/23/24
Hannah sits down with Leilanie Pakoa, a sports and exercise psychologist to discsuss the complex intersection between sensory overwhelm, executive dysfunction, neurodiversity stigma and eating disorders.
This is a two-part chat, with part two dropping next Monday.
Learn more about our...
Published 06/16/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
