Ep38 Optimising Recovery with Dr Peter Fowler
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Description
Hannah chats with Exercise Scientist, Dr Peter Fowler, to answer all your burning questions about recovery from training.
Book your roadmapping session: https://allbodiesservices.com.au/get-started/
Find your best dietitian quiz: https://allbodiesservices.outgrow.us/allbodiesservices-14
Get in touch with Peter:
Instagram: @recoveryprojectau
Web: https://recoveryproject.com.au/pages/about
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We fundamentally believe that in nutrition there is no "black and white", or "one size fits all" approaches. In this episode Hannah unpacks the reasons why we don't apply "blanket rules" in our approach at All Bodies, as well as stepping through some practical advice for health professionals and...
Published 04/28/24
Published 04/28/24
Hannah dives back in with Exercise Scientist, Dr Peter Fowler, to understand the science behind sleep for health and performance. Is it really as important as they say?
Book your roadmapping session: https://allbodiesservices.com.au/get-started/
Find your best dietitian...
Published 04/24/24
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