Have you ever thought about the real price tag on your Instagram obsession? Well, strap in, because in my latest podcast, I'm diving deep into the rabbit hole of social media addiction. Let's face it, we're all guilty of spending way too much time scrolling through Instagram, only to realize it's left us feeling empty and unfulfilled. But fear not, because I've got a game-changing solution. Join me as I unpack the hidden costs of digital distractions and chart a course toward reclaiming our time and prioritizing what truly matters in life. In This Episode: Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! You can get more info on the Soundtracks Video Course. I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Have me speak at your next event! Have me speak at your next event!