what makes a female athlete?
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Description
I didn't call myself an athlete until I was 26, and I've been unpacking why ever since. Being uncomfortable with my physicality and stereotypes I was fed as a child resulted in a deep dissociation. Sickness, injury, and death put me face to face with how I nurture myself and my body. At one point in time, I had all my eggs in the lifting basket, but I realized I was operating from a place of over-idolized physique and strength equaling acceptance and love for self. I can't always be my strongest or leanest, so what happens then? Join me as I discuss what I define to be a female athlete and how I've developed a more meaningful relationship to my body and to movement.
More Episodes
Letting you in on more sides of me, happy pride y'all. *The Call Her Daddy interviews I reference were with Colton Underwood and Janelle MonĂ¡e.
Published 06/12/24
Published 06/12/24
I'm catching you all up on my half marathon journey: why I did it, how I trained, what the actual race was like, and more. I feel like running has really helped to reset my brain around fitness/exercise/how I take care of myself, getting me into a routine that is fueling, and I discuss what that...
Published 06/06/24