Cognitive Behavioral Therapy Effective For Treating Chronic Insomnia Without Side-Effects--Audio
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In the most thorough review of the data to date researchers are finding that cognitive behavioral therapy(CBT) can be an effective way to treat chronic insomnia without the use of drugs.
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A new study in Annals of Internal Medicine confirms that too much time spent sitting increases your risk for death.
Published 10/13/17
A new study in Annals of Internal Medicine confirms that too much time spent sitting increases your risk for death.
Published 10/13/17
Published 10/13/17
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