Today Jason sits down with CrossFit Games athlete, Lauren Fisher. We learn more about Lauren's fitness background and what ultimately lead her to CrossFit. Beginning to compete in the sport at age 13, Lauren is no stranger to competition. Having competed at the CrossFit Games as both an individual and team athlete, Lauren can give a unique perspective into the world of competitive CrossFit. Furthermore, the two dive into business, sponsorships, and the story and goal behind Lauren's brand Grown Strong.