An Insight Into The Fitness Industry Podcast, with Simon Gooding - Personal Trainer, Online Coach and mens physique competitor @7030fitness
In this one, we talk about a range of topics; how to be consistent on social media, how to find the balance of competing but still maintaining a healthy relationship, the importance of practising what you preach as a personal trainer/online coach.
Simon is an established personal trainer and men's physique competitor. He runs a very successful online coaching business '7030' in which he promotes a flexible approach to food whilst still achieving results. He's a very knowledgable guy, that you can learn a lot from.
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Podcast can also be found on my YouTube channel - Nathan Collins
INSTAGRAM - @nathanncollins
WEBSITE - nathancfitness.co.uk
EMAIL -
[email protected]
YOUTUBE - Nathan Collins