Episodes
There is a mindset you can bring to your learning, practicing, and reviewing anatomy, and there are strategic things you can do and key mindsets to have to get your A, to pass with flying colors. Listen in to learn more. To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Published 09/17/21
Today, you will learn a bit more about those muscles keep us standing up straight all day long...and a little trick to remember them. You’d have to pull some massive muscles to the side to see ‘em, the trap and the lat. Let’s take a look on layer at a time. To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Published 09/03/21
Let’s say you are asked to identify some muscles on an upcoming test. You have 30 seconds to figure it out and then you have to move on. What can you do to quickly figure out what muscle you’re looking at? To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Published 08/20/21
Why bother with the 6-pack and working your obliques? Are those muscles only good for the beach or the pool? Whether you answer that question with a yes or a no, you can press play and see what you can learn more about the core. Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Published 12/16/20
Your muscles are under exquisite control; there is ridiculously fast feedback that enables you to fine tune your muscle activity to prevent injury, calibrate force, all in the effort to let you do what you need to do in real-time. Want to know what’s up? Press play! Support this podcast at — https://redcircle.com/anatomy-on-the-go/exclusive-content
Published 12/02/20
Our bodies are constantly sensing, gathering information, and making necessary adjustments to help optimize our movements, temperature, blood flow, and so many other responses. It’s fascinating really...all of this body data being analyzed and decisions being made...and we're not even thinking about it. That’s what this episode is all about...care to join me? Support this podcast at — https://redcircle.com/anatomy-on-the-go/exclusive-content
Published 11/18/20
Did you know we had an entirely different blood flow pattern when we lived in the womb, in utero. The moment we took our first breath, these fascinating shunts and detours began to change to what we have today in our circulatory system. What are the structures and what’s their purpose? LIsten in to find out. Support this podcast at — https://redcircle.com/anatomy-on-the-go/exclusive-content
Published 11/04/20
In episode 47, you will learn some of the deeper organization of the lungs, including the different lobes, segments, pleura, and where the most important structures enter and leave the lung. We start off the podcast with a little respiratory recap, but you can head back to episode 6 as well. Support this podcast at — https://redcircle.com/anatomy-on-the-go/exclusive-content
Published 10/21/20
In this episode, you can learn some tactics and mindsets that you can use to help you ace the next test. Listen in to grab some strategies to help you crush the next thing.
Published 09/09/20
In this episode, we will do a straightforward assessment to determine the location of damage in the brachial plexus...one deficit at a time, one muscle at a time, one nerve at a time.
Published 08/10/20
In this episode of Anatomy On The Go, you will learn a little bit more about the brachial plexus, including what spinal cord levels are involved with the innervation. What does that mean, dude? Stay tuned to find out. Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Published 08/10/20
In this episode, you will learn why you are actually a tiny bit shorter at the end of the day and what a slipped disc is. You will also learn the basic structure of a vertebra. To rate and review the podcast, head over to Apple podcasts or your favorite podcast app. Thanks for listening! FYI that the podcast will be on holiday hiatus until 2020. Enjoy the holidays!
Published 12/04/19
Join me in this episode, and you will learn the names of the blood vessels for the abdomen/lower extremity and how to keep ‘em straight as they take blood to their targets.
Published 11/27/19
Today, you might use your arms for hundreds of different things, including your standard everyday activities and exercise-based movements. Every second, your heart sends blood into blood vessels that take blood to the muscles of your shoulder, arm, forearm, and hand, as well as to your brain, so you know what you’re doing and have your wits about you. Join me today, and you will learn what these blood vessels are called and how to keep ‘em straight.
Published 11/20/19
The heart is a beast. Within seconds of starting to exercise, your heart starts to beat more and pump more blood per beat...it does this to serve your muscles and make sure they have what they need to run, jump, throw, lift, push, etc...whatever your muscles need to do. In this episode, we’ll further explore how the heart does this.
Published 11/13/19
Joint mobility can be a challenging concept, especially when you throw terms around like monaxial, polyaxial, and degrees of freedom. What does it all mean? In this podcast, I’ll break it down for you and make it super simple.
Published 11/06/19
There are hundreds and hundreds of skeletal muscles. And yes, they can be tricky and sometimes overwhelming. However, the nice thing is that the names of the muscles often tell you where they are, what they are doing, how they are shaped, and so on. You don’t have to memorize these muscles...you can use the names to your big-time advantage. Listen in today and you can feel more on top of the muscles! Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Published 10/30/19
In episode 33, you will learn about the six-pack muscle and other muscular support in the abdominal region. What makes the six-pack the six-pack? How can we use the names of these muscles to determine their fiber orientation?
Published 10/23/19
In this podcast, you will learn about the muscles that keep your back straight all day long as well as a little trick to remember them and keep them straight. At the end of the episode, there is a quick quiz to give you an anatomy win!
Published 10/16/19
In this episode, we are going to chat about a few different muscles that attach to the rib cage, including external intercostal, internal intercostal, transversus thoracis, the diaphragm, and some muscles that are going to kick in when we really need them to...like during intense exercise.
Published 10/09/19
In Episode 30, you will learn about the thorax: the boundaries, what structures attach to the thoracic skeleton, and what you will find deep to (or beneath) the thoracic skeleton.
Published 10/02/19
The podcast is back! In this episode, you will hear tips from a fellow listener. She shares some excellent ways to remember: the white blood cells, the valves of the heart, the sympathetic/parasympathetic nervous system in the sexual response, and respiratory acidosis/alkalosis Season 3 begins on Wednesday, October 2. You can expect weekly episodes until the holidays. Each episode will give you some practice to help you master each bit of content.
Published 09/18/19
Episode 28 is the finale for season 2. In this episode, you will learn the muscles in your leg---that region between the knee and ankle---as well as the muscles of the foot. We will talk about the muscles by compartment, starting with anterior, and then working our way to lateral and then posterior compartments. Right now, if you pull your foot toward your shin, you are working a muscle in your anterior compartment called the tibialis anterior. You can raise yourself up toward the ceiling in...
Published 04/26/19
In episode 27, you will will learn about the massive muscles we have in our hip and thigh. They work together to enable us to climb stairs, run, cut, and other movements in sports we like to play. Additionally, they are powerful metabolic engines and keep us healthy. Check out the show notes for time stamps from the episode and selected images to guide your listening.
Published 04/12/19
How do all the lower limb bones connect? What are the ligaments and other support structures that enable us to run, pivot, cut, and climb? In this episode, you will learn about the ACL, PCL, MCL, LCL, as well as HA and PRP, among other topics. Take a listen, and all those letters will become crystal clear. As you listen, check out the show notes at Anatomy On The Go. There you will find time stamps and selected images to guide your listening. Would you consider sharing this podcast with...
Published 03/29/19