CONTENT WARNING: THIS EPISODE'S CONTENT MAY BE ALARMING TO SOME LISTENERS. VIOLENCE AGAINST PERSONS SUCH AS SUICIDE AND MENTAL HEALTH DISORDERS WERE MENTIONED. BE EMPOWERED WITH THE INFORMATION THAT YOU NEED TO MAKE HEALTHY DECISIONS ABOUT HOW AND IF YOU SHOULD CONSUME THIS PODCAST CONTENT. DON’T BE AFRAID TO REACH OUT AND ASK FOR HELP. DON’T HESITATE TO USE THE RESOURCES ON THE SHOW NOTES & SOCIAL MEDIA POST RELATED TO THIS EPISODE. For emergency help, call the NATIONAL CENTER FOR MENTAL HEALTH 24/7 crisis hotline: [02] - 1553 - Luzon-wide landline toll-free 09663514518 / 09178998727 Globe/TM subscribers 09086392672 Smart / Sun / TNT Subscribers ===== September is Suicide Prevention and Awareness Month. Together with Mental Health PH, we explored the sensitive yet crucial issue of suicide in the Philippines. Join us as we discuss and provide valuable insights in understanding the warning signs, handling the hard conversations and the importance of creating supportive communities for everyone. Empowered Talks is available on all major podcast platforms, Facebook, Instagram and Youtube. Follow Mental Health PH on Instagram, Facebook, Twitter & Youtube @mentalhealthph