#86 - It's Okay Not To Be Okay | #EmpoweredTalks
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Description
Breaking down and letting go of our emotions are not signs of weakness - it's called being a human being.  We all have our limitations...but for most of us, we don't accept it.  We hate the thought of it, but on this episode... we want to say IT'S OKAY NOT TO BE OKAY. THE ROMA MICLAT PODCAST: INSTAGRAM: @theromamiclatpodcast ; @empoweredtalks FACEBOOK PAGE: The Roma Miclat Podcast PATRICIA BUHRIL: @broken.barriers DANDI CREMONA: @Dandivation #theromamiclatpodcast #empoweredtalk 
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CONTENT WARNING: THIS EPISODE'S CONTENT MAY BE ALARMING TO SOME LISTENERS. SELF-HARM AND SUICIDAL THOUGHTS WERE MENTIONED. LISTENER'S DISCRETION IS ADVISED. IT'S BRAVE TO REACH OUT AND ASK FOR HELP.  If you or a loved one needs help , please contact the National Center for Mental Health 24/7...
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