It will always be easier to point at other people's fault and toxicity, pero kaya mo rin bang gawin yan sa sarili mo?
In this episode, Roma and Marga identified & discussed their own toxic traits, and also shared tips on how to work on our toxic behaviours so we can improve the quality of...
Published 11/15/23
CONTENT WARNING: THIS EPISODE'S CONTENT MAY BE ALARMING TO SOME LISTENERS. SELF-HARM AND SUICIDAL THOUGHTS WERE MENTIONED. LISTENER'S DISCRETION IS ADVISED.
IT'S BRAVE TO REACH OUT AND ASK FOR HELP.
If you or a loved one needs help , please contact the National Center for Mental Health 24/7...
Published 10/25/23