You're taking a trip across Bangkok on the sky train. People are just emerging from the first COVID lockdown. It's kind of quiet but that trademark theme tune still plays in the carriage and the air-con still protects you from the stifling humidity. What can you hear? Use  this as a meditation...

You're at home cooking with a couple of Indian masterchefs.  Transport yourself to a loving household. You can smell the spices blending together as they sizzle in the pan and the pressure cooker says hello. You know you're about to get a really tasty meal. Maybe you hear some Scottish sounds...