In this insightful three-part series, we delve into the intricate relationship between the thyroid and cortisol. The first part sheds light on the vital role of the thyroid in our overall well-being, acting as our body's "gas pedal" that drives energy, metabolism, weight management, and more....

Tune in as we unravel how to age successefully with Dr. Lori Gerber's R3AL³ Health Genesis program. Dive into our patient, Christa Windsor's, inspiring health transformation story.  Uncover the benefits and maintenance of hormone treatments Christa experienced, including managing estrogen levels...

Discover Alison Bladh's experience of over 30 years in the health and wellness industry, specializing in women's midlife and menopausal health. As a nutritional therapist, Alison utilizes personalized nutrition, supplements, and lifestyle changes to improve overall well-being. Her passion for...