3 – Letting It Be (Hypnosis)
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Description
In this special episode, I take you through a short hypnosis session, to help you calm your system, relax your body, and be more in the present.
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Confidence & Self-Worth - People often go about getting confident in completely the wrong way. Thoughts such as "When I've lost weight, moved house, got that promotion, etc. then I'll be confident...". It's the "when I have, then I'll be" syndrome. It's a subconscious excuse programming the...
Published 02/12/22