Going to therapy can be scary. You sit across from a stranger, trust them your inner most thoughts and rely on them to help navigate you through some of life's most crucial moments. Ever wonder what it is like from the therapist's perspective? Here with us, to address questions from a therapist's...

It is story time! Bethany had to deal with an unplanned exposure exercise. This week we are talking about what happened and how she dealt.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we chat about personal hard times, the difference we feel between a wave and a relapse, and understanding what our friends and ourselves need in different moments of our lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app