“In my life I have experienced profound grief with the loss of my parents. I went from being a caregiver to both my dad and my mom. (She passed away in 2019) to him suddenly dying(2023) . Then three months later my twin sister got married and moved out. Now for anyone else that would be normal, but for me I experienced what felt like another loss in such a short amount of time. My depression took over and even the thought of taking care of myself fell to the wayside. I found myself in my home of 29 years alone and it was a very ominous feeling. Recently my sister bought me a radio for the shower. She suggested I listen to music or find a podcast to distract myself during these tasks, to calm the constant sadness in my mind and it worked. I was so happy to discover Archetypes had made its way to Apple! I started listening to the show when I would do my skincare to get back into my routines. It’s like I am getting ready for the day or getting ready for bed with a friend listening to this. Thank you to Meg, her guests, and the team at Archetypes! This show has truly saved me and I am learning so much!”
emscohn via Apple Podcasts ·
United States of America ·
03/31/24