Description
Alegra Kastens (Books, Looks, and Lobotomies) is a licensed therapist, OCD specialist, and writer. Alegra joins the Armchair Expert to discuss the difference between OCD and OCPD, what having onset OCD is like, and how some compulsive behaviors can be contagious. Alegra and Dax talk about what some of the misinformation is around OCD, what the difference between habitual and obsessive behaviors are, and how OCD is related to other compulsive disorders. Alegra discusses OCD showing up in dreams, the ineffectiveness of thought suppression, and the importance of accepting that you have OCD thoughts.
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about an internship disaster.
Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery...
Published 09/06/24
Doctor Mike (The Checkup with Doctor Mike) is a family medicine doctor and YouTube’s #1 Doctor. Doctor Mike joins the Armchair Expert to discuss being the son of immigrants, how his social media presence started, and what it was like being auctioned off for charity. Doctor Mike and Dax talk about...
Published 09/04/24