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Art Lab
Introducing Art Lab
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Description
How many times have you sat down to make art and just…couldn’t? On Art Lab, we’re going to explore what helps us create and what gets in the way.
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Finding Your Way Creatively: 4 Crucial Skills
Because creative work doesn't have a one-size-fits-most approach, let’s explore four skills that will help you find and follow your own path.
Published 05/09/23
Art Lab
Published 05/09/23
Perfectionism with Kevin Menasco, Clinical CBT Practitioner
Cognitive behavioral therapy (CBT) practitioner Kevin Menascso joins me on this episode to unpack the root causes of perfectionism and how to break through the barriers that get in the way of a creative practice.
Published 05/02/23
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Arts
Visual Arts
Health & Fitness
Mental Health
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