In today's episode, Dr. Shyam Ranganathan, a scholar and teacher of Yoga Philosophy, discusses how to preserve one's autonomy through the practice and philosophy of Yoga.
Learn more about Dr. Ranganathan by visiting his website at www.yogaphilosophy.com and check out his new book, Yoga --...
Published 05/29/24
Meet one of my favorite yoga teachers, fellow word nerd, and an extrovert who also loves introverting -- Ross Rayburn. In today's episode, we talk about Ross's new book, Turning Inward, an inclusive, practical, if not somewhat unconventional, guide to developing a contemplative practice.
You...
Published 04/19/24