Welcome to season two of Asian Glow Up! We have a lot in store and couldn't wait to get started. 🧃 For our first episode, we discuss something that's been on our mind lately — being in a rut and how to get out of it. We've been feeling collectively... off for the last month and wanted to open up about how we've been feeling unmotivated and uninspired.  Tune in for: how we got into these ruts in the first place how to get out of a rut (hint: first step is acknowledging your own thoughts and motivations!) how to build systems and routines to reach your goals and build better habits How have you been feeling? Can you relate to this at all?? Let us know! Find us at @asianglowuppod on Instagram ✨ https://www.instagram.com/asianglowuppod/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app