Decision-making is not just a cognitive exercise; there are benefits to approaching it as a whole person. To talk more about this, I invited Amy Day, decision educator and executive director of the nonprofit Clarity for Action, to my podcast. Amy likes to say that she grew up in a decision laboratory, surrounded by giants from the field of decision science. She's certified as a decision educator, coach and advisor through Stanford, continuing studies. Over the past 20 years, she has combined her native background in decision quality, with insights, from social emotional learning, in order to teach emerging adults and parents to integrate whole person decision making into their lives in order to get clarity and take purposeful action. Today, Amy explains how to check one's decision fitness with a simple acronym, the four components of whole person decision making, and what parents and adults can do to cultivate decision skills and the young people they support. For full show notes and additional resources, visit askadecisionengineer.com