Watch on YouTube: https://youtu.be/3BoJuriw9Ms This is one hour of reciting the seven mantras/vowels for the seven chakras, to be used for meditation to help you with mental or vocal recitation. This variation goes through each chakra for 9 minutes before moving on to the next. This can be more...

Watch on YouTube (with diagram): https://youtu.be/8-16RRH30-4 Deep meditation practice may lead us to greater heights of self-discovery, but it can also lead us to confusion if we don't develop enough discernment about what is ego and what is real within ourselves. It's important to feel that...

Watch the presentation on YouTube: https://youtu.be/MkO8U-AZRUM Try this before any other astral projection method, especially if you're a beginner doing it for the first time! This is the simplest and most effective technique for astral travel when done correctly. Avoid complications and...