This week, I sit down with the brilliant Dylan Ayaloo, a transformation leader and a world-class yoga teacher trainer who's made it his mission to open hearts and awaken minds. Dylan has dedicated the last fifteen years of his life to deep transformation work and has had the privilege of serving thousands of people on their journey to self-healing and clearing out their blocks so that they can realize their full potential to live their awakened life. In this episode of Mainly Moonology, he and I will be discussing one of my all-time favorite subjects: Meditation. In the last few decades, meditation has become pretty mainstream. And that means that more and more people are interested in it and in what it can do for them. But to truly get all the benefits from your meditation, you have to do it the right way. So, if you struggle with meditation, this episode is for you! We dive deeper into all of this in it, so make sure to listen till the last minute. Well then, what are you waiting for? Run, don’t walk, and tune in now! Key Takeaways: Introduction (00:00) It’s time for a beautiful full moon! (0:03) Meet Dylan (04:41) Do you struggle to meditate? (05:41) What to do when you don’t feel like meditating (12:11) Can meditation help you answer life questions? (16:28) The masculine vs. the feminine (20:08) Can you listen to music while meditating? (22:36) Dylan’s Awaken event (25:19) Additional Resources: Learn more about Dylan Ayaloo: Learn more about Dylan’s work: https://www.dylanayaloo.com/ Follow Dylan on Instagram: https://www.instagram.com/dylanayaloo/?hl=en Sign up for Dylan’s Awaken event: https://cart.dylanayaloo.com/yasmine-awaken-dec-23/ –– Listen to more of Yasmin Boland: https://mainlymoonologymembership.com/ –– Follow Yasmin on socials: ✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/ –– Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.