In this episode, we show how sport can help us overcome self-doubt, help us make new friends and face up to problems we could never overcome alone. We’ll introduce you to Ernest Gagnon, who struggled with his weight, until the cycling community helped him break away from his anxiety. You’ll hear from Maggie, a runner in LA who wouldn’t let a broken foot keep her from running a half marathon with her friends. And you’ll meet Giuseppe Adeola Richard, who, with the help of a London cycling club, decided to fight back against addiction.