“This one is the best.
Mindfulness centered. Teaches heightened attention to body & mind, to let it be, to be OK, to center one's self, to reduce stress and anxiety. A gifted to gentle teacher”Read full review »
ThatGuy059283 via Apple Podcasts ·
United States of America ·
02/01/15
“These podcasts have been extremely helpful in cultivating the best parts of my mind. I recommend Insight meditation through Gil's teachings to anyone interested.”Read full review »
AbrahamPC via Apple Podcasts ·
United States of America ·
02/17/12
“Wonderful lessons filled with practical advice. Gil introduced me to Buddhism and changed my life....and I've never met him! There isn't a theravadan center near me, so I think of IMC as my sangha.”Read full review »
krnlkule via Apple Podcasts ·
United States of America ·
11/12/10
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