Excellent content for both parents and for child-free adults!!
I’ve been listening to Anna for about a year, and she quickly made it onto my listen-to-every-episode list. Over the past year, I’ve sent multiple episodes to my child-free friends because the content is so applicable to adults in general. Having said that, her guidance and suggestions and even just her personal musings have brought so much richness to my parenting approaches. Her content has helped me cultivate a deeper level of self-compassion, positive self-talk, and sincere self-care, which has all worked together to make parenting easier without changing a thing about my kid’s behavior. I’ve listened to many episodes multiple times, including How to Regulate Your Nervous System, and Mother Hunger: How Adult Daughters Can Understand and Heal From Lost Protection, Guidance and Nurturance. I’ve listened to both of these three times, and I’m sure I’m not done. Her content has also helped me cultivate a deeper sense of sincere empathy for my kid, and helped me focus on developing strategies for connection and collaboration with them versus ways to change their behaviors. As a consequence, I’m seeing far more desired behaviors without the power struggles. I recommend this show to anyone hoping to heal from childhood trauma in order to live a life with contentment, ease, compassion and delight. Being a parent is not required.
perdy_mama via Apple Podcasts · United States of America · 01/11/24
More reviews of Authentic Parenting
I just discovered this podcast & listened to How to Stop Yelling at Your Kids. The knowledge shared through Anna's interview with Carla inspires me to keep at my practice of parenting. I've saved this episode to relisten to when my mindfulness needs a boost. Thank you Anna! I look...Read full review »
Tpark44 via Apple Podcasts · United States of America · 09/07/17
Anna has a pleasant voice and I love cute accent. She asks thoughtful questions and gets her guests to share raw, authentic, emotional stories.... One of the smartest, best conceived podcasts out there on the topic of parenting. Subscribe!!!
ZigzagPath via Apple Podcasts · United States of America · 03/08/18
Such an interesting podcast with a wealth of interesting topics, not only about parenting but Life in general. Enriching!
carla van walsum via Apple Podcasts · United States of America · 07/26/17
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