10k PR Attempt!
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JJ is running his first marathon in Florida in February and Brad is tackling a 100 Miler in April. This episode talks about training this past week and what the week ahead looks like, as well as the other things we have going on.
VIDEO of this podcast is available on YouTube
More Episodes
We both had a pretty amazing week of fitness. JJ ran his longest run since May and Brad competed in a Backyard Ultramarathon.
We discuss the thing JJ learned about himself during his long ran and why Brad planned the week the way he did.
We will break down running a backyard ultra and why...
Published 12/11/23
Published 12/11/23
This week we had the honor of having Jeremy Miller hop on and co host the episode. We will link off of Jeremy's information at the bottom of this post with topics discussed on the show. Jeremy is a digital creator based out of Austin TX. He is Hybrid athlete and Co Founder of the Electrolyte...
Published 11/20/23
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