This week, I had an incredible conversation with Performance Nutritionist James Moran to discuss how he supports the worlds best cyclists to perform at their best. James currently provides nutrition support for professional cycling teams Ineos Grenadiers and Uno-X, so needless to say he is the perfect person to have on the show to discuss how you should be eating to skyrocket your performance and get to that next level! This episode provides an epic insight into the nutrition strategies used by the worlds very best and there's an enormous amount of information you can plug into your very own performance plan to get immediate results - not to be missed! p.s. whilst you're here... 1) If you're an athlete who wants to step into the elite and take their performance to the next level, check out my six-month online Athlete Coaching Programme >>> https://chrislowenutrition.com/onlinenutrition/ 2) If you're an athlete who's fed up of the boring 'healthy eating' and needs time efficient, mouth watering, performance enhancing recipes, the Athlete Cook Book has you covered >>> https://chrislowenutrition.com/cookbook/