Description
If you're trying hard but feel that you are not achieving the results you want, it could be that you are putting far too much pressure on yourself. Self imposed pressed can lead to anxiety and sleepless nights. Wouldn't it be better to let go of trying and do what you really want? You can when you are living your passion. In this week's podcast, I explain why trying is counterproductive and how to find you jazz. Enjoy!
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Have you been the recipient of a random act of kindness? If so, you know how special they are. A person's life can change for the better through one gesture. In this podcast I reflect back upon life changing moments and consider how the 3 G's (gratitude, generosity & grace) can change the...
Published 12/22/20
Everything changes. Change is the only thing we can rely on in life to remain the same. Help is always available if we're willing to receive it. In my last two podcasts I discussed phobias and anxiety - where I suggested several ways one could receive help including techniques to help oneself....
Published 10/28/20