"What we need is an evolution of the heart.  If we were perfect creatures, life would be boring". - Dalai Lama Daniels is the co-founder of AwareFul with offices in Jersey, UK and the Gold Coast in Australia.  AwareFul was founded to help give Dan the platform for his work of developing awareness around mental health and how to manage it more effectively.  He offers simple teachings and tips for everyday people. His purpose is to teach, coach, mentor and share his journey out of his perceived failure, chronic depression, acute anxiety disorder and the fear created by the stigma that is still the baggage of many poor mental health sufferers. His message:  "We are part of something so much bigger than I AM"! #mindfulness #meditation #buddhism #emotionalintelligence #humangivens #awakentothebestyou --- Send in a voice message: https://anchor.fm/pamela-pitcher/message