Description
The Surprising Reason You’re Sensitive to Dust and Dander
26 min.
With Shawn Diddy and Śankari Wegman
If you’re the kind of person who starts has dander sensitivities when you even look at a cat or dog, chances are you have an immune system that overreacts to harmless natural substances. But there’s hope.
From the perspective of Ayurveda, accumulated toxins and weak digestion are often the culprits when it comes to sensitivities to common irritants like pets, dust, dander, and mold.
Join Shawn Diddy and Śankari Wegman and learn:
How diet and herbs can help reduce your discomfort around common irritants
Why getting more exercise can actually decrease your discomfort
How stress and sleepless nights could be making matters worse—and what to do about it
Why meditation and yoga can make things better
You might not know it, but you have a second brain! New gut-brain research shows that neurons in the digestive system communicate directly with those in the brain. In this episode, we do a deep dive into the gut-brain connection and why it matters.
Join us for an interview with Fred Travis, PhD,...
Published 02/02/23
Your digestion impacts every facet of your health—from nutrient absorption and immunity to your emotions and the appearance of your skin. Tune in to this episode with Ayurvedic coach Śankari Wegman, PhD, and learn why strong digestion is the cornerstone of good health in Ayurveda.
You’ll...
Published 01/23/23