Welcome to the fourth trimester diaries! We’re just a couple of months late, but who has the time to talk about the fourth trimester while they’re in it?  In this episode Emma talks us through how her fourth trimester has been with Casey. We discuss feeding, sleep, routines, adjusting to having two kids, mental health and what’s been the most useful ways others have supported her during this time.  Sending lots of love and coffee to anyone else in this season of their life right now! This week's sponsor:  Our absolute favourite nappy and wipes brand is sponsoring the podcast! The whole comfy koalas range is eco friendly, biodegradable and soft on little baby bums!  With no cheap or irritating nasties (like some other wipes brands) the comfy koala eco wipes soothe & protect delicate skin, with Aloe, Jojoba and Vitamin E combined. And of course the Comfy Koalas nappies are eco-friendly, plant-based, with absolutely no nasties!! They’re kind on delicate little bums and much better for the planet than regular plastic nappies. All packaging is compostable, and this amazing range can be delivered straight to your door as frequently as you like, meaning you never run out of nappies again!  To shop our favourite nappy and wipes brand, Head to comfykoalas.com.au and use the code BB35 for an extra $35 off your first Monthly Box of Eco Nappies & Wipes (or Nappies only). That’s $94.95 (+FREE Shipping) for up to 214 nappies with 6 packs of wipes! *New subscribers only If you want to keep up to date with all things Baby Brain, make sure to follow us on socials Instagram: @babybrain.podcast  Tiktok: @babybrainpodcast Facebook: Baby Brain Podcast See omnystudio.com/listener for privacy information.