We’ve all been through that phase where your baby suddenly decides 5am is wake up time. So why does this happen and what can we do about it?? Send help!! This week we’re chatting to the amazing and hilarious Amy Wallace, an internationally certified sleep consultant, Founder of Little Dreamers and co-founder of Beyond Sleep School.  In this episode we cover: what early rising is, why does early rising happen, what factors can lead to early rising, how to break the habit and tips for a good night’s sleep!  Amy has an early rising ebook and has generously discounted the fee for our amazing listeners! Head to her site through the links below and use the code BABYBRAIN for 20% off.  Amy supports families 1:1 worldwide, with both in-home and online sleep packages. You can check out her services, hear from families she's coached and find supportive guides on her website www.littledreamers.co.nz You can also find Amy on Instagram @little.dreamers.nz or Facebook (littledreamersnz) where she provides heaps of information, tips, advice and general parenting chitchat as well as weekly Q&A's. If you’re keen to become a sleep consultant, Beyond Sleep School educates and certifies Family Sleep and Wellness Coaches (aka sleep consultants) and is an internationally recognized training provider through IICT. For more information head to www.beyondsleepschool.com If you want to keep up to date with all things Baby Brain, make sure to follow us on socials Instagram: @babybrain.podcast  Tiktok: @babybrainpodcast Facebook: Baby Brain Podcast See omnystudio.com/listener for privacy information.