Episodes
Cheating is a huge betrayal and can quickly destroy a relationship. But why do people cheat, and specifically, why do people in happy relationships cheat? I discuss 5 common reasons, plus an important relationship reminder to keep in mind whether or not you're dealing with infidelity. Listen in now! ACCESS FREEBIES: brieschmidt.com/signup INSTAGRAM: @brie_schmidt EMAIL [email protected]
Published 06/30/21
When it comes to improving your relationships, sometimes the answers don't matter as much as the questions. But are you asking your partner and loved ones the hard, necessary questions? Tune in to find out why asking the right questions is so important, why talking about hard things can make us turn against each other, and how to design a lifestyle you'll fall in love with--together. READ THE HARD QUESTIONS: amazon.com ACCESS FREEBIES: brieschmidt.com/signup INSTAGRAM: @brie_schmidt ...
Published 06/23/21
As a relationship educator and coach, do I actually follow everything I recommend? In this episode, I talk about defense mechanisms in relationships, making mistakes, and being toxic. Listen in for all the details! ACCESS FREEBIES: brieschmidt.com/signup INSTAGRAM: @brie_schmidt EMAIL [email protected]
Published 06/16/21
Bids for connection and how we respond (or don't respond) to them can make or break a relationship. Find out what these bids are, the three ways to respond to them, and what to look for in the bids that you make! ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt
Published 06/09/21
Friendships are important - but is your mindset getting in the way of forming them? Making friends in adulthood isn't as easy as it was when we were children. But a few simple tips and relationship reminders might help you to find your people. Listen in now! MAKING FRIENDS AS AN INTROVERT: shesapiens.com/make-friends-as-an-introvert ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt
Published 06/02/21
What is emotional regulation, and what does healthy emotional regulation look like? In this episode, I'm talking about anxiety, emotional avoidance, and signs you might be using people to help you manage your emotions and mental health. Listen in now! ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt
Published 05/26/21
If you've had a question you've always wanted to ask a relationship expert, here's your chance! Take a quick 2 minute survey, and in that survey submit your question to be answered personally (and privately via email) by Relationship Reminders host Brie Schmidt. New episodes of the podcast will be back in May - see you then! TAKE THE SURVEY: brieschmidt.com/survey ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt
Published 04/14/21
Culture is everywhere: in different countries, in the families we're from, and even in the relationships we build. Have you ever thought about the culture you're creating in your relationship? Tune in to this episode to find out why that's so important! GET STARTED WITH 1-ON-1 COACHING FOR $25: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach
Published 04/07/21
What if the people around you can clue you in to what state of mind you're in? Well, they can - and in this episode, I share a quick and easy strategy to check your mindset, even using someone at your local convenience store. Listen in now to hear my story and how to use this strategy now! GET STARTED WITH 1-ON-1 COACHING FOR $25: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt ...
Published 03/31/21
You've heard of work/life balance (and may even struggle with it at times), but what about work/love balance? Work is important, but so are relationships. Still, it's not realistic to simply quit your job to spend more time on the people in your life. Listen now for 3 practical tips to help balance work and relationships, even if your schedule is jam-packed. GET STARTED WITH 1-ON-1 COACHING FOR $25: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup ...
Published 03/24/21
Do you want an average relationship, or an above average relationship? You might be surprised to hear my thoughts on the topic of having an average relationship, settling, and more - tune in now! GET STARTED WITH 1-ON-1 COACHING FOR $25: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach
Published 03/17/21
What really is passive aggression, and why do people act passive aggressively in relationships? Listen to this episode to learn how to change passive aggressive communication with one simple tip! GET STARTED WITH 1-ON-1 COACHING FOR $25: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach
Published 03/10/21
When it comes to dating and relationships, do you have a type? Many of us do, but often, our types have nothing to do with true compatibility. In fact, who we're usually attracted to in the early stages of infatuation aren't the people who will give us the kind of relationships we really want. Find out why your type doesn't matter and what to look for in a partner instead in this episode! GET STARTED WITH 1-ON-1 COACHING FOR $25: brieschmidt.com/work-with-me ACCESS FREEBIES:...
Published 03/03/21
If you often feel ignored or overlooked, this episode is for you. I talk about how my own experience as "the new kid" in school shaped who I am today and what it taught me about relationships. If you always feel like you get the short end of the stick, make sure to tune in for a quick relationship reminder to shift your perspective. GET STARTED WITH 1-ON-1 COACHING FOR $25: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] ...
Published 02/25/21
Have you ever been told that you're too sensitive? I have some good news: sensitivity can be a huge asset for your personal life and relationships. Learn how to deal with feeling "too much," plus 3 tips for highly sensitive people. Listen in now! GET STARTED WITH 1-ON-1 COACHING FOR $25: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach
Published 02/17/21
Are assumptions holding you back from the truth? Learn why people make assumptions, and what assumptions really mean about you and your relationships. Plus, find out how to identify if something is actually factual - including your personal feelings and desires. Listen in now! GET STARTED WITH 1-ON-1 COACHING FOR $25: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt ...
Published 02/10/21
How do you deal with a partner behaving in a way that hurts you? Or how can you show the people in your life what actions you do want? In this episode of Relationship Reminders, we talk about how to make requests and encourage more of what you want - and how to set boundaries around what you don't. This advice can be used with any relationship in your life - a romantic partner, a family member, a friend... So listen in now for all the healthy relationship insights and quick relationship...
Published 02/03/21
Relationships require saying sorry and offering forgiveness, but let's be honest: not all apologies are actually helpful or effective. Listen to this episode to learn about the 3 mistakes people make when apologizing, plus what to focus on when making your next apology. GET RELATIONSHIP COACHING: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach
Published 01/27/21
You may have noticed that Bad Girlfriend Radio has transformed into Relationship Reminders, but don't panic! This podcast has the same no shame, no sugarcoat, no BS advice that Bad Girlfriend Radio offered, and I'm still your host, Brie Schmidt! In this episode, we're talking about discussing mental health in your relationship. When should you, and how? This episode will break it all down in 10 minutes. GET RELATIONSHIP COACHING: brieschmidt.com/work-with-me ACCESS FREEBIES:...
Published 01/20/21
I just recently celebrated my 1 year wedding anniversary, and contrary to popular belief, the first year of marriage isn't always newlywed bliss. In fact, the first year of marriage can be one of the hardest and can offer unique relationship issues and challenges. In this episode, I talk about 5 common issues newly married couples face, plus what I learned in my first year of marriage. GET RELATIONSHIP COACHING: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup ...
Published 01/13/21
Anger is a completely normal and healthy emotion to experience, but too much of it can wreck your mental and physical health. If you've been holding on to anger that is depleting you of your energy and peace of mind, it's time to let go! This episode will teach you a quick exercise to release anger in less than one minute. Tune in now to find out how to do it! GET RELATIONSHIP COACHING: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup EMAIL [email protected] ...
Published 12/16/20
Maintaining connection is so important to relationships, but it can be difficult to do when you're in a long-distance relationship or if you're social distancing. But in this episode, I talk about how to keep in touch, even with people who you feel like you're drifting apart from. Plus learn the 6 messages to send now to reconnect and nurture your social life (yes, even during a pandemic!). GET RELATIONSHIP COACHING: brieschmidt.com/work-with-me ACCESS FREEBIES: brieschmidt.com/signup ...
Published 12/09/20
When life is hard, you might not feel able to focus on your relationships. And it makes sense: when you're in a hard season, multiple areas of your life may feel like a struggle - including but certainly not limited to your love life! That's why I'm taking a break this week from talking about relationships to focus on how to deal with life's problems in general. Whatever you're struggling with, listen to this episode to learn how to develop healthier coping strategies. I'll also talk about...
Published 12/02/20
Usually, when people talk about relationship problems, they talk about their problems with other people's actions: a partner isn't listening, an ex ended the relationship, or an online match stopped messaging back. But what about your own actions that might be sabotaging your chances at having a healthy relationship? In this episode, I talk all about self-sabotage. Listen in to hear why people self-sabotage, plus 5 common ways it happens in dating and relationships. EMAIL...
Published 11/25/20
Let's be real: everyone has imperfections in relationships. And getting to know your own relationship shortcomings can help you choose the right people who can accept who you authentically are. In this episode, I talk about how facing your difficult-to-get-along-with side can empower you to make better relationship decisions, learn more about yourself, and grow through the mistakes you make. EMAIL COACHING: brieschmidt.com/product/e-mail-coaching  ACCESS FREEBIES: brieschmidt.com/signup ...
Published 11/18/20