In this episode we are joined by Dr. Molly Maloof, a leading figure in health and wellness, delves into biohacking, exploring its aims and practices. She discusses common activities, addresses misconceptions, and highlights the importance of factors like hormonal balance, mitochondrial health, stress management, and self-care for women's overall well-being. The episode offers resources for listeners interested in optimizing their health through biohacking principles. More about Dr. Molly Maloof! Dr. Molly Maloof is a trailblazing physician, entrepreneur, and thought leader dedicated to revolutionizing health and wellness. Her multifaceted career spans medicine, technology, education, and media, all driven by her mission to enhance human potential and reshape healthcare. Born with an innate curiosity and a passion for health, Dr. Maloof embarked on her educational odyssey with a strong grounding in science and medicine. From an early age, she demonstrated a relentless pursuit of knowledge, eventually culminating in the attainment of her medical degree. Armed with a deep understanding of the human body and an insatiable thirst for discovery, she set out to make a transformative impact on the world of health and wellness. Dr. Maloof's journey is characterized by her tireless pursuit of innovation and her unwavering dedication to optimizing health and longevity, catalyzing transformative change in healthcare paradigms along the way. Connect with Dr. Maloof! Instagram: https://www.instagram.com/drmolly.co/Website: https://drmolly.co/Connect with Brianna! Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!