Today, I have a new mini-episode of the Lauren of Love Podcast out!   EP363: Ayahuasca, Sexual Trauma, and My Recent Healing   As you guys know, I have been on the plant medicine path for about five years now, and Ayahuasca has been a really powerful medicine and a deep part of my soul's path work.   Recently, I had a deep dive into healing a new layer of my relationship with myself, and on the other side, I felt really inspired and called to share the experience with all of you in a real raw "here's what happened" episode.    Not going to lie, I cry a little in this one.   So in today's episode, we talk about: My journey with Ayahuasca and healing sexual trauma How trauma stores and stays in the body and the power of release work How healers, guides, and mentors need to continue to do their own healing What I discovered and realized in collapsing a new timeline around my trauma How to process the realization that your needs were not met as a child  Healing the father wound   I'll leave it at that babes. This is a really vulnerable episode and I hope it illuminates some heart-centered healing for you too.   If you listen and it resonates, feel free to reach out to me on instagram and let me know @laurenoflove! And if you have some time, it would mean so much to me if you felt called to - leave a review of the show on whatever platform you listen on!    Love you so much!