This week's episode of Ballin' Out is all about the best coast -- L.A.'s own Schoolboy Q talks about his history with football (and how it impacts his rap career) and L.A. Rams linebacker Akeem Ayers (also an L.A. native) talks about the transition from St. Louis back to his hometown, as well as having Schoolboy and Kendrick Lamar come through training camp for the taping of HBO's Hard Knocks.