In this week’s episode, Barb and Michelle offer up some levity and light-heartedness with simple tools and practices to share your kindness, love, and joy. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast. Episode Notes: Have a sense of awareness in how you are taking what is happening in the world. Take a pause, feel your feelings and then begin again.  10 Simple Ways to Make Someone’s Day Be presentBe patientBe thoughtfulBe givingCommunicateHonor your boundaries Release judgmentBe generousBe gratefulTake care of yourself  References Mentioned in Today’s Podcast: Reason for Hope: A Spiritual Journey by Jane Goodall10 Simple Ways to Make Someone’s Day by Michelle MarosGET YOUR BARB KNOWS BEST MERCH TODAY! CLICK HERE! Our Sponsors: * Check out Factor 75 and use my code barbknowsbest50 for a great deal: https://www.factor75.com/ * Check out Uncommon Goods and use my code BARBKNOWSBEST for a great deal: www.uncommongoods.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy