Joe Porter is the owner of Pumphouse Fitness, former guitar player for the popular 2000’s rock band “These Kids Wear Crowns”, competitive bodybuilder and men’s mental health advocate.  In this episode of Barbaric Wisdom, Bronson and Joe discuss his earlier musical career during the nostalgic era of MuchMusic and it’s inevitable downfall due to our decreasing interest in music-related programming, the discipline required to be a successful bodybuilder, PED reliance and it’s long term negative effects, plant medicine for mental well being and cognitive enhancement, the importance of doing things that are difficult, overcoming self doubt, and how to create culture that fosters both productivity and positivity.