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Big announcement ~ I'll be taking a break from podcasting until I can return with more in-person conversations with amaaaazingly BOLD women.
Take a listen to hear a bit more about it...
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Be Bold,
Beth
Today’s guest is Stasia Honnold.
Stasia is an adventurer. But not just any kind of adventurer – she’s a human-powered adventurer. So what does that mean? In short, she bikes, she hikes and she runs. And rarely does she use a car do to any of those.
She’s a woman who makes up her own adventures...
Published 09/01/20
Today’s guest is Liz Grantham.
Liz is the founder of The Optimal Me, a fitness app created specifically for those over 50 and it focuses on getting people functionally fit with exercises that take just 15 minutes a day.
Liz and I dive deep into the importance of movement as we age. And not just...
Published 08/26/20
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Today’s guest is Tanji Johnson.
Tanji...
Published 08/18/20