Description
Hello, my people. It's been a while, right? 4 months if my calculations are correct. Episode 136 is right from my heart. I've missed this and I hope that this episode gives you more insight into what I've been going through. I love y'all so much.
With love,
Matthew
---
Support this podcast: https://anchor.fm/matthew-handel/support
Hello my friends ππ» It feels good to release a new episode to you. And, even though I said episode 166 and meant 167 (I was a little rusty π), Iβm really excited for this one to be out. I hope you enjoy π
---
Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 06/25/23
Protecting your energy can look differently for each of us. Itβs so crucial to our regulation and self love. I hope you enjoy episode 166 :)
---
Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 05/07/23