Description
In life, it can be easy to think about what already happened (our past) and what is yet to happen (our future). Somewhere in between lies the opportunity to pause and take a break. Taking a break does not make you weird, lazy, unproductive or anything else you might hear from others or tell yourself. Taking a pause in life is a form of self-love. Let's remember the pause.
with love,Β
Matthew
leave a review! :) https://podcasts.apple.com/us/podcast/be-kind-be-positive-be-yourself/id1446475536
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Support this podcast: https://anchor.fm/matthew-handel/support
Hello my friends ππ» It feels good to release a new episode to you. And, even though I said episode 166 and meant 167 (I was a little rusty π), Iβm really excited for this one to be out. I hope you enjoy π
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 06/25/23
Protecting your energy can look differently for each of us. Itβs so crucial to our regulation and self love. I hope you enjoy episode 166 :)
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 05/07/23