Description
In episode 151, I wanted to talk about some things happening in June. They are important and special to me, and I think you can find value in them too. Let's chat about it, my friends.
with love,
Matthew
mental health resources:
American Foundation for Suicide Prevention (AFSP): https://afsp.org/
National Alliance on Mental Illness (NAMI): https://www.nami.org/Home
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Support this podcast: https://anchor.fm/matthew-handel/support
Hello my friends ππ» It feels good to release a new episode to you. And, even though I said episode 166 and meant 167 (I was a little rusty π), Iβm really excited for this one to be out. I hope you enjoy π
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 06/25/23
Protecting your energy can look differently for each of us. Itβs so crucial to our regulation and self love. I hope you enjoy episode 166 :)
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 05/07/23