Description
The two ideas in this episode are both things I want to continue to get better at. Let's talk about each one and what they can mean to us. As always,
with love,
Matthew
leave a review of the podcast :) https://podcasts.apple.com/us/podcast/be-kind-be-positive-be-yourself/id1446475536
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Support this podcast: https://anchor.fm/matthew-handel/support
Hello my friends 👋🏻 It feels good to release a new episode to you. And, even though I said episode 166 and meant 167 (I was a little rusty 😀), I’m really excited for this one to be out. I hope you enjoy 💜
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 06/25/23
Protecting your energy can look differently for each of us. It’s so crucial to our regulation and self love. I hope you enjoy episode 166 :)
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 05/07/23