Showing Love to the Present
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Description
When I get stressed I tend to wish my present away. I look ahead. Ahead to the “next thing”. Then, when I try to look back on my past memories they aren’t as clear as I wish they were. Let’s talk about what we can do to help this. With love, Matthew
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
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Hello my friends 👋🏻 It feels good to release a new episode to you. And, even though I said episode 166 and meant 167 (I was a little rusty 😀), I’m really excited for this one to be out. I hope you enjoy 💜
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 06/25/23
Protecting your energy can look differently for each of us. It’s so crucial to our regulation and self love. I hope you enjoy episode 166 :)
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 05/07/23
Published 05/07/23
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