You Are Not A Burden
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Description
Reaching out for help is something that makes you incredibly strong. It does not, and never will, make you a burden. This thought was brought to light after I experienced these feelings recently. I hope episode 163 reminds you that you deserve to be heard. With love, Matthew --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
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Hello my friends πŸ‘‹πŸ» It feels good to release a new episode to you. And, even though I said episode 166 and meant 167 (I was a little rusty πŸ˜€), I’m really excited for this one to be out. I hope you enjoy πŸ’œ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 06/25/23
Protecting your energy can look differently for each of us. It’s so crucial to our regulation and self love. I hope you enjoy episode 166 :) --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 05/07/23