Forget what your mama told you - you should definitely talk to strangers! Listen, you’re not 5 anymore. You’re likely a pretty good judge of who’s safe and who falls under ‘stranger danger’ so we say let go of that old school idea that you shouldn’t talk to strangers.   If you’re still hesitant, don’t worry - you are not alone. One of us is with you (but trying to change) and we talk to all kinds of other people who struggle to be stranger befrienders too. Spontaneity to the rescue - not...

How real is the spontaneity we see in reality TV? Is some more real than others? Should we all strive to be as spontaneous as the people on reality TV shows?   We dive into our love/hate relationship with reality TV and bring in veteran reality TV producer, Catherine Petersen to shed some light on spontaneous moments in reality TV. As a past producer of The Real Housewives of Vancouver, The Bachelor Canada and a current producer on The Amazing Race Canada – she’s seen it all. Find out how...

We love to hit the road any old time of year, but there is no denying it once summer hits. Whether its a totally spontaneous road trip or there’s just a little spontaneity sprinkled in, we’ve got the tips you need to rock the road trip. Our entire spontaneous life started on our first date when we flipped a coin to determine where we would go. That road trip was the first of hundreds to come and spontaneity is always along for the ride. In this podcast, we share some of our favourite road...

What the heck is the Be More Spontaneous podcast and why would I listen? Who are these fools, the Spontaneous People, Tim and Val?  Why would I want to be more spontaneous? If these are the kinds of questions keeping you up at night … then this podcast has all the answers you’re looking for. This is episode 000, our pre-episode if you will, where we want to give you the goods on what to expect and give you lots of reasons to tune in. In this awesome un-episode, you’ll discover what we’re...