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Be Positive
Be Positive
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Meditación Metta o de la Bondad Amorosa (programa de Kristin Neff y Christopher Germer).
En esta práctica de Mindfulness, recuperamos el núcleo del sentimiento de Compasión, cultivando sentimientos de amabilidad, bondad y amor hacia uno mismo y hacia otros seres vivos.
Published 09/06/20
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Education
Self-Improvement
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