This week’s episode is all about how fitness influences confidence, discipline, and mindset.  Charyce and I cover our most recent life events, the difference between confidence and arrogance, and how much better life would be if you believed in yourself tenfold.  Join Charyce as she shares how fitness literally transformed her from the inside out. Through the military, fitness increased her confidence, helped her come out of her shell, and led her to excellence. Not only that, but it built her leadership skills to a honed point. I share how fitness grew me through every phase of my life. I’ve used fitness as a tool to transform and challenge myself. It’s given me the personal confidence to excel in business, relationships, and every area of the wheel of life. This episode will help you make the connection between fitness and confidence, and learn how it can strengthen you holistically to build the best YOU. Don’t walk away from your opportunity to grow.